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Diet Can Slow or Speed Brain Aging
4 monthes ago - By Psych Central
New research suggest dietary patterns may either decrease or increase inflammation in the brain, a condition that influences brain aging.
Investigators from Columbia University Medical Center believe the brain-healthy effects of a Mediterranean-type diet and similar dietary patterns may be due to nutrients that decrease inflammation in the brain and slow brain aging.
The findings, presented at the Alzheimer's Association International Conference in London, may explain why older people who consume this type of diet have a lower risk of Alzheimer's disease.
“Several studies have shown that...
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